Life Coaching

You may find yourself asking, what do life coaches offer? The simple answer is they offer guidance by helping you set goals to change actions moving forward. Life coaches help to clarify your goals, identify obstacles holding you back, and come up with strategies for overcoming each obstacle.

 

How is life coaching different from therapy? Therapists work with individuals to change behaviors by processing past traumas and issues. Therapists are trained specifically to help you process and diagnose mental health issues. Life coaches are not trained to diagnose.

 

At Crossroads Discovery, Life coaches are responsible for helping individuals improve their relationships and day-to-day lives through self-discovery. Coaches work with individuals to help them move forward and change their results. Life coaches help form goals, identify obstacles to those goals, and come up with strategies for overcoming each obstacle.